Fiber G by My Source Nutrition Co.

What is Fiber G and How Does It Works?

Fiber G is used for several reasons, including increasing your daily fiber intake, alleviating occasional constipation, improving overall gut health function, and more. Fiber G provides four key benefits:

Promotes heart health by lowering elevated cholesterol levels® Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day of psyllium husk may reduce the risk of heart disease by lowering cholesterol.

Helps control appetite by maintaining healthy blood sugar levels. Fiber G forms a thick gel that slows down digestion and helps to promote feelings of fullness between meals.

Improves overall gut functioning by restoring healthy gut bacteria. The pre & probiotics in Fiber G help maintain a healthy colony of bacteria and other microorganisms, which provide important nutrition to the cells lining the digestive tract and aid in digestion.

Aids in immune function. One serving of Fiber G contains 5000mg of L-Glutamine. L-Glutamine is a critical part of the immune system. It is the preferred fuel source for immune cells and the cells that line the intestinal lining of the GI tract. Healthy gut = Healthy you.

What type of Fiber is used in Fiber G?

Fiber G contains soluble and insoluble fiber sources, including Psyllium Husk, Oat fiber, Fibersol®,

Fructooligosaccharides (FOS) from Chicory Root and Apple Pectin.

How many servings should I take a day?

For optimal results we recommend 1-2 servings per day. Start with 1 serving of Fiber G in your

daily routine, then gradually increase to desired intake.

At what time should I take Fiber G?

Fiber G can be taken any time during the day. However, for best results we recommend

consuming Fiber G 15-20 min. prior to a meal. NOTE: Keep in mind that bulk forming fibers like

Psyllium Husk may affect how well medicines work. Take this product at least 2 hours before or after medicines

Does Fiber G help me with weight loss?

Viscous fiber like Psyllium Husk may reduce your appetite, helping you eat less. Less Food

Consumption -› Greater Caloric Deficit - Weight Loss