CONJUGATED LINOLEIC ACID (CLA) IS AN OMEGA-6 (POLYUNSATURATED) FATTY ACID THAT’S NATURALLY FOUND IN SOME FOODS, SUCH AS BEEF, DAIRY, AND VEGETABLE OILS.
SOME EVIDENCE SUGGESTS THAT SUPPLEMENTING WITH CLA MAY HELP:
REDUCE BODY FAT
IMPROVE INSULIN SENSITIVITY
ENHANCE BLOOD LIPID PROFILES
DECREASE BLOOD SUGAR LEVELS
STIMULATE BONE MINERALIZATION
MODULATE THE IMMUNE SYSTEM
INCREASE LEAN BODY MASS